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This should be time you have alone perhaps when the children are in bed and to make sure it is distraction free (with the computer and TV turned off).
In addition, try to have at least one special evening a week when you get a baby-sitter when you can do some new things together. The biggest prize of a successful marriage is closeness and intimacy – which allow a couple to accept and support one another on a deep level.
I feel a bit betrayed and worry about whether I can trust him.
When I spoke to him again about it, he did apologise and said he won’t do it again but he then came out with a load of stuff about how unhappy he was in the marriage, that we never spend time together (which is true), but I don’t think it is fair for him to blame me.
How much of a problem it is, depends on the degree and type of access and what it means in the context of the marriage.
Of course your husband should not blame you and he must take responsibility for how he has hurt you with his online behaviour, but the two of you must take responsibility for improving the marriage.
Though it may be painful, the fact that you have started talking about issues is a good sign.
Take some time out together You can also take action at home to improve your marriage on a daily basis.
For example you can prioritise a daily talking time with your husband when you share how each of you are doing.